Author: The OMOBOL Guide

Hello there! I am thrilled to have you here at OMOBOL — a space dedicated to deliver you high-quality, practical content to elevate your mindset, strengthen your body, and have a more balanced life. As a fitness nerd, I started my own journey when COVID first hit and one of my close relative was taken away by the plague. I realized that all we have is One Mind, One Body and One Life, and it is our own sole responsibility to take utmost care of it. In this space, I promise you to deliver practical, life-changing tips and tricks, that I have utilized to see significant change in my own personal and professional life. I share practical, science-backed and self-experimented insights and tweaks, that you can easily incorporate in your daily routine to observe significant changes overtime. Let's grow together, one habit at a time.